to help you play harder"
SPORTS MASSAGE THERAPY - can involve the application of techniques that work at a deeper level than therapeutic massage techniques. It is used for the management, manipulation and rehabilitation of the body's soft tissues which include muscles, tendons and ligaments. In addition to the benefits already mentioned with Therapeutic Massage it can be used to increase or decrease muscle length, assist in the removal of metabolic waste, increase or decrease muscle tone and assist in the mental preparation for sporting events.
The information compiled on this site is Copyright 2002 - present by David Brown Sports Therapy Practice and by the individual authors.
Mark Fletcher - Ironman Australia, Switzerland, US,