Welcome to

David Brown Sports Therapy & Sports Performance

 

          "Working hard

    to help you play harder"

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Providing treatment for sporting AND non-sporting individuals since 2002

 

Make your appointment now 

 

Contact us:

 

Call or Text:

07813 907437

 

Telephone:

01536 398522

 

Email:

enquiries@david.brownsportstherapy.co.uk

 

Postal address -

Chigwell

85 Station Road

Burton Latimer

Northants

NN15 5PB

 

 

 

 

 

 

 

2018

TREATMENT PRICES

 

Payment by cash, cheque, or credit/debit card accepted

 

1-hour session - £45

 

1/2 - hour session - £30

 

90 minute session - £65

 

   For further information    

   on our training AND treatment fees please click

HERE

 

ARE YOU INSURED THROUGH WESTFIELD HEALTH 

OR

HEALTHSHIELD?

 

IF SO, YOU MAY BE ABLE TO CLAIM FOR TREATMENTS THROUGH YOUR POLICY.

 

PLEASE CHECK WITH YOUR INSURER TO SEE IF YOUR POLICY COVERS TREATMENTS PROVIDED BY A CNHC REGISTERED THERAPIST.

triathlon123

WHAT CAN WE DO FOR YOU?

We can provide injury assessments and injury rehabilitation management, and by using advanced soft-tissue techniques, sports & remedial massage, electrotherapies, and corrective fitness and flexibility training, you can be confident that you are literally in very good hands when it comes to resolving your sports injuries, muscle imbalances, backaches, strains and sprains and aches and pains.

 

To assist you with your return to fitness, to achieve a fitness-related goal, or to prepare for a specific event or the season ahead, we also offer bespoke coaching and fitness training, and           nutritional advice. For more information on these services please click HERE

 

On this site you will find further information about each of the services on offer, and which we hope you will find helpful, but don't just take it from us...........why not visit our testimonials page and read what others have said about us. (Please note - All testimonials shown are genuine and unsolicited from previous and current clients, and with originals held on file).

NOTICE TO USERS

We are constantly adding and improving the content and features within our site.

 

This means that from time to time some sections of the site may not be visible at the time of your visit.

 

If you can't find the information you need, please contact us using the details above.

Alison Gorton

(Coached by David Brown)

Has achieved 21 podium placings, including 11 age-group wins in triathlon, multi-terrain, and road races, from complete novice in just 3 seasons, and for season 2017 won her age group in every race entered, as shown in the pictures above.

CNHC NEW IMG_5982

Steve Willis - Ironman UK & Ironman Lanzarote

IF YOU'RE HAPPY WITH OUR SERVICES PLEASE TELL OTHERS.

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The information compiled on this site is Copyright 2002 - present by David Brown Sports Therapy Practice and by the individual authors.

Triathlon and Strength Coaching

Bespoke training programmes for triathlon, strength and conditioning, and specific personal fitness goals are available on request*.

 

Each programme consists of key elements of general conditioning, sport-specific conditioning and skills, nutrition advice, and more.

 

If you have an event to train for, or want to push yourself onto the next level with a plan that is constructed around you as an individual, and not some generic 'one size fits all' which may well be inappropriate for your current level or goals, please contact us to discuss your requirements.

*please note - Limited places available

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David Brown is a CNHC registered Therapist

 

Register number 000153-G12

AG podium 2 2017 accepted cards 2017 trophies

David Brown Sports Therapy Practice has been established since 2002 and provides high quality professional sports therapy, sports and remedial massage, coaching, fitness instruction and training for sporting and non-sporting individuals. Based in the Kettering area, we regularly welcome clients from all areas of Northants, Bedfordshire, Leicestershire, Rutland, Cambridgeshire, Lincolnshire, Warwickshire, and even some that travel regularly from Essex, Devon and Hampshire.

 

Available treatments

There are a variety of  treatments available for you to choose from which can help rectify your soft tissue problems, that may have resulted from injury, overuse, or postural habits caused by sporting and workplace activities.

These include:

•      Sports Therapy

•      Sports and Remedial massage

•      Electrotherapies including SCENAR

 

Treatment Protocol

Please note: If you have any concerns about being treated by a male therapist please feel free to bring a companion with you to any or all apointments. For any client under the age of  18 we insist that they be accompanied by a chaperone during their appointments. Please contact us to discuss any aspects of this protocol.

 

Sports Massage Benefits

Sports massage and deep tissue massage are terms which are often used interchangeably but really should not.

Sports massage refers not just to a technique which employs many hands-on applications, (e.g, soft tissue release, trigger point release, myofascial release), but also a variety of massage strokes and application depths/pressures (light to deep), and ice and heat therapies, all applied in a specific manner pertinent to the status of the individual athlete and their event.

 

It is a very specific education on the effects of movement/exercise/sports on the body and how hands-on techniques may aid in injury repair, maintenance and prevention. Sports massage care was developed to improve physical performance. To provide therapeutic impact for the physical and biomechanical needs of the athlete. For injury correction and prevention by assisting the repair, restoration and enhancement of muscle integrity and function. It increases endurance, aiding circulation and improving elasticity and flexibility, as well as providing a psychological boost to the athlete consistent with his or her commitment to peak performance

 

Advanced fitness instruction and 1-2-1 coaching

In addition to treatment you can also receive one-to-one training to provide continuity of care beyond the treatment room, and to progress your rehabilitation beyond 'activities of daily living'. Or if you prefer, to improve your general fitness and sports performance.

 

Advanced Sports & Exercise Nutritional Advice

To support you further on the way to sporting success we offer detailed analysis and advice regarding your diet and nutrition. Bespoke advice, plans and strategies can be constructed to suit depending upon your goals and current phase of training or competing. In addition, we can advise and provide guidance regarding issues relating to doping in sport, and best practice to avoid inadvertently violating anti-doping regulations which may result in you being banned from your sport.

 

PLEASE NOTE: Our nutritional advice is designed to improve performance and healthy eating practices only. It does not constitute medical diagnosis, nor does it replace medical advice already received from your doctor or dietician. If you have any health concerns regarding your diet and nutrition you should consult with your doctor in the first instance.  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

poke diet plans and strategies can be constructed to   helping you to get the most from your training and competing.

 

 

FEEDBACK -

We hope you like visiting this site and find it helpful.

As with anything we do it is always useful to listen to the constructive ideas and opinions of others, and hope that if you have any suggestions of how we can further improve the services we provide, or about anything you would like to see on this site, then please take just a couple of minutes to share with us your thoughts and comments by completing the contact us/feedback form on the Contact Details page via the tab at the top of this page.

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